Healthy Meat Choices

Here is a list of healthy meat choices that I use when preparing meals:

Lunchmeat
Lean cuts of beef, such as: Sirloin (including ground)
Tenderloin
Top round
Cornish hen
Turkey bacon (2 slices per day)
Turkey
Chicken breast
All fish and shellfish
Boiled ham
Canadian bacon
Pork tenderloin
Chopped veal
Veal leg cutlet
Veal top round