chicken marsala low carb diabetic recipe

Chicken Marsala Low Carb Diabetic Recipe

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Chicken Marsala Low Carb Diabetic Recipe


  • 1 skinless, boneless chicken breast
  • 1 teaspoon shallot, diced fine
  • 1/2 teaspoon garlic, crushed
  • 4 whole mushrooms, sliced
  • salt and pepper, to taste
  • 1/2 cup marsala wine
  • 1/2 cup beef demi-glace


  1. In a hot pan, saute the sliced chicken breast in a small spoon of butter or olive oil.
  2. When the chicken is cooked, add the chopped shallots, garlic, and sliced mushrooms. Stir in about 1/2 cup marsala wine and 1/2 cup demi-glace.
  3. Let the sauce reduce until it’s nice and creamy by stirring the mixture.
  4. Taste it, add salt (50/50 salt) or pepper, and serve.

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