Chicken Marsala Low Carb Diabetic Recipe

Ingredients

• 1 skinless, boneless chicken breast
• 1 teaspoon shallot, diced fine
• 1/2 teaspoon garlic, crushed
• 4 whole mushrooms, sliced
• salt and pepper, to taste
• 1/2 cup marsala wine
• 1/2 cup beef demi-glace

Instructions

1. In a hot pan, saute the sliced chicken breast in a small spoon of butter or olive oil.
2. When the chicken is cooked, add the chopped shallots, garlic, and sliced mushrooms. Stir in about 1/2 cup marsala wine and 1/2 cup demi-glace.
3. Let the sauce reduce until it’s nice and creamy by stirring the mixture.
4. Taste it, add salt (50/50 salt) or pepper, and serve.