diabetes

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Healthy Vegetable Choices

Here is a list of healthy vegetable choices that I use when preparing meals:

Artichokes
Asparagus
Beans, Green
Beans, Italian
Beans, Wax
Beans or Legumes:
Black Beans
Butter Beans
Lentils
Lima Pigeon Peas
Soy Beans
Split Peas
Broccoli
Bok Choy
Brussels Sprouts
Cabbage
Capers
Cauliflower
Celery
Collard Greens
Cucumbers
Eggplant
Hearts of palm
Kale
Leeks
Lettuce
Mushrooms
Mustard Greens
Okra
Onions
Parsley
Peppers
Pickles (Dill)
Raddicchio
Radishes
Rhubarb
Sauerkraut
Scallions
Sea Vegetables
Snow peas
Spinach
Alfalfa Sprouts
Squash
Squash
Zucchini
Swiss Chard
Tomato
Turnip Greens
Turnips
Water Chestnuts



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