Category Archives: Diet And Exercise

An Instructional on Diabetes Diet Guidelines

An Instructional on Diabetes Diet Guidelines

When it comes to a diabetes diet, there are many important things to know. One of the most important things to know about a diabetes diet is that different diabetic diagnosis can change each diabetic diet.

Before we get into all that however, let’s talk about the way weight can increase diabetes.

People who are obese or overweight are 80 times more likely to develop diabetes than those who maintain a healthy weight.  In a study produced by the Medstar Research Institute in Washington, D.C., almost 2,000 non-diabetic, overweight adults that were between the ages of 25 and 74 were measured for their risk of developing diabetes, they were also measured to see if they reduce their risk by losing weight. They study proved that in just losing two pounds a year for ten years, their risk of developing diabetes reduced by a third.

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budwig protocol and diabetes

Budwig Protocol and Diabetes

The Budwig Protocol and diabetes seem to be a good match for eating healthier, lowering cholesterol and gaining better blood glucose levels. We are not ordinarily an alternative health medicine website, but the Budwig protocol has gained enough attention in the recent news that we felt it warranted a paper on this site. There is nothing harmful in the Budwig protocol. Johann Budwig, Ph.D., was a well-known German biochemist who stated that her recipe, along with other modifications in the daily diet would lead to a healthier lifestyle and prevent/cure some diseases.

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