Amylose In Relation To Diabetes: Amylose is a molecule that is found in starch. While most people who have not been science majors may be either disinterested or even overwhelmed by a discussion of the chemical composition and purpose of Amylose, diabetics who need to regulate their diets may appreciate an overview of what Amylose is all about.
In general, attempting to make radical changes to regulate your diet without the advice of a physician is not recommended. Even if you already know a great deal about the subject, only your physician has enough knowledge of your particular medical needs and how something will affect you.
As studies show that an ongoing diet which contains foods that are rich in Amylose can be beneficial to a diabetic, this is something which you might like to discuss with your doctor. Simply finding out which foods Amylose is present in, and attempting to adjust your everyday diet accordingly, can be greatly helpful to some diabetics but harmful to others. Not only does your physician know your own specific range of insulin levels, he will also be in the best position to advise you as to whether providing a “boost” with starch can be in your best interest.
While stabilizing blood sugar levels is the primary concern for diabetics, many diabetics also struggle with weight issues. This is yet another reason why your physician should be consulted, rather than making this decision on your own. While foods which are rich in Amylose can be beneficial in causing long term stabilization of blood sugar, some diabetics may be in the position of avoiding it because the starch that is most difficult to digest can impede their efforts to control their weight.
These days it is becoming more and more popular for patients with a variety of medical concerns to elect to “take charge of their own healthcare.” It is essential to recognize that this does not mean the patient has all of the relevant facts on hand to make serious health decisions without the assistance or input of his own doctor. Even though it has been shown that regulating one’s use of starch can have a positive effect, there are enough factors involved in this to make it clear that the average patient is not in a position to come to a conclusion. As each person’s system is different, only a physician can make a qualified decision regarding how such dietary changes are likely to affect the individual patient.
When it comes down to making the final decision as to what types of dietary adjustments are best for your specific situation, only your personal physician has enough information about your particular health issues to make the most well-informed decision. In the interest of your long term health, and to avoid the possibility of any unnecessary complications, it is essential that you do not try to switch to either a high-Amylose diet for the purpose of blood sugar regulating, nor to eliminate Amylose-rich foods altogether in an attempt to lose weight.