A Natural Way To Control Diabetes
- By diabetic live
- Published 01/23/2008
- Nutrition
-
Rating:
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Many diabetics are now seeking to control their ailment through holistic methods. Natural herbal and vitamin remedies are replacing traditional therapy, and have consistently produced amazing effects. For centuries, herbal concoctions have had the ability to restore an otherwise lost balance to the body, rendering it possible to rely on its own healing capacity. Diabetics who partake in a regular regimen of herbs and vitamins have reported an improvement in their overall well-being. However, in combination with these natural remedies, patients need to carefully monitor blood sugar levels to assure that their disease is stabilized.
Herbal Remedies Can Play a Huge Role in Diabetes Management
There is a wide variety of herbal supplements that can be used in addition to healthy diabetic diet and lifestyle. Ongoing research and clinical trials have shown the positive effects that herbs and vitamins have on a typical diabetes patient, in addition to, a significant decrease in risks and complications. Although blood sugar levels are best regulated by a combination of both herbs and vitamins, taking each substance singularly has shown great improvement in diabetics as well.
The following herbs and vitamins have proven to be beneficial in the fight against diabetes:
Used in traditional Chinese medicine to treat diabetes, Asian Ginseng or Ginseng has been proven to produce a blood sugar lowering effect by heightening the release of insulin from the pancreas. Ginseng can also strengthen the immune system, as well as, lower blood pressure. This herb can be added to food or taken as a supplement.
Bilberry can lessen the risks of diabetic complications, primarily eye problems such as retinopathy and cataracts.
A traditional method used to treat diabetes, Stevia can have favorable effects on glucose tolerance. Referred to as “sweet leaf” or “sugar leaf,” Stevia is renowned for its sweet taste. In Japan, this herb is widely marketed as a sweetener and an alternative to sugar.
Cassia or Cinnamon has been proven to significantly lower blood glucose levels. Commonly used in cooking, Cinnamon can often be found in Chinese food.
Proven in clinical tests to stimulate insulin from the pancreas, Fenugreek has also been noted to lower blood sugar levels. Fenugreek seeds can be used as a spice, while the leaves are usually used as a herb. Fenugreek can also be consumed as a supplement.
Gymnema Sylvestre is an Ayuvedic herbal remedy that can assist Type II diabetics with insulin production. Gymnema has also been known to lower blood sugar in Type I and II diabetes.
The blood sugar lowering effect of Bitter Melon has been widely accepted as a herbal remedy for diabetes. The freshly squeezed juice or pulp of this unripe fruit has shown positive effects in Type I and II. Beware of over consumption, however. Too much of this juice can lead to stomach pain and diarrhea.
Aloe Vera, also known as “the healing herb,” is a traditional method used to treat diabetes. The sap and gel extracted from a dried aloe vera can assist in lowering fasting blood glucose levels.
There are also a number of vitamins that are used in the control and management of Type I and II diabetes. Vitamins C and E keep the kidneys healthy, and prevent further damage. Taken with Folic Acid, Vitamin B-6 assists in the prevention of nerve damage, and loss of limbs due to disease complications. Both Magnesium and Zinc relieve neuropathic discomfort, as well as, assist in the effectiveness of insulin. The frequency of consumption of both herbs and vitamins should be listed on the packaging and bottle. It is common practice for most herbal remedies to be taken at least two times per day. To truly determine how many times daily a herb can be used, it is advised to consult with your physician.
Together, you can devise a plan to effectively combat symptoms and complications of your particular case.
Herbal Remedies Can Play a Huge Role in Diabetes Management
There is a wide variety of herbal supplements that can be used in addition to healthy diabetic diet and lifestyle. Ongoing research and clinical trials have shown the positive effects that herbs and vitamins have on a typical diabetes patient, in addition to, a significant decrease in risks and complications. Although blood sugar levels are best regulated by a combination of both herbs and vitamins, taking each substance singularly has shown great improvement in diabetics as well.
The following herbs and vitamins have proven to be beneficial in the fight against diabetes:
Used in traditional Chinese medicine to treat diabetes, Asian Ginseng or Ginseng has been proven to produce a blood sugar lowering effect by heightening the release of insulin from the pancreas. Ginseng can also strengthen the immune system, as well as, lower blood pressure. This herb can be added to food or taken as a supplement.
Bilberry can lessen the risks of diabetic complications, primarily eye problems such as retinopathy and cataracts.
A traditional method used to treat diabetes, Stevia can have favorable effects on glucose tolerance. Referred to as “sweet leaf” or “sugar leaf,” Stevia is renowned for its sweet taste. In Japan, this herb is widely marketed as a sweetener and an alternative to sugar.
Cassia or Cinnamon has been proven to significantly lower blood glucose levels. Commonly used in cooking, Cinnamon can often be found in Chinese food.
Proven in clinical tests to stimulate insulin from the pancreas, Fenugreek has also been noted to lower blood sugar levels. Fenugreek seeds can be used as a spice, while the leaves are usually used as a herb. Fenugreek can also be consumed as a supplement.
Gymnema Sylvestre is an Ayuvedic herbal remedy that can assist Type II diabetics with insulin production. Gymnema has also been known to lower blood sugar in Type I and II diabetes.
The blood sugar lowering effect of Bitter Melon has been widely accepted as a herbal remedy for diabetes. The freshly squeezed juice or pulp of this unripe fruit has shown positive effects in Type I and II. Beware of over consumption, however. Too much of this juice can lead to stomach pain and diarrhea.
Aloe Vera, also known as “the healing herb,” is a traditional method used to treat diabetes. The sap and gel extracted from a dried aloe vera can assist in lowering fasting blood glucose levels.
There are also a number of vitamins that are used in the control and management of Type I and II diabetes. Vitamins C and E keep the kidneys healthy, and prevent further damage. Taken with Folic Acid, Vitamin B-6 assists in the prevention of nerve damage, and loss of limbs due to disease complications. Both Magnesium and Zinc relieve neuropathic discomfort, as well as, assist in the effectiveness of insulin. The frequency of consumption of both herbs and vitamins should be listed on the packaging and bottle. It is common practice for most herbal remedies to be taken at least two times per day. To truly determine how many times daily a herb can be used, it is advised to consult with your physician.
Together, you can devise a plan to effectively combat symptoms and complications of your particular case.
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5 Responses to "A Natural Way To Control Diabetes" 
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said this on 12 Dec 2008 1:34:32 AM PST
I can't see you mention an important point - reduce starch intake while monitoring blood sugar and insulin levels from blood tests. Testing for HA1c also gives a useful measure of the blood sugar level over the past 2-3 months. To lower blood sugar, protein and healthy fats should be more favoured; when starch is eaten, low GI should be favoured. This will work for most people, then herbs and supplements can be used on top. It's a no-brainer that exercise is important - cardio 3 times a week for 30 minutes; and weight bearing 2-3 times a week for 45 minutes, say. Cheers.
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said this on 29 Jan 2009 7:18:56 PM PST
This site is helpful to so many people. Thank you.
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said this on 16 Apr 2009 11:38:07 AM PST
Thank you for mentioning some very easily obtainable herbal alternatives for people. We all need to do our research and it can be possible that diabetes is able to be controlled with proper diet, exercise and the aid of natural medications.
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said this on 22 Aug 2009 10:29:07 PM PST
Good work done, Yes diabetes herbs has the ability to nourish pancreas, liver and small intestine and bring back its normal functioning thus blood glucose is controlled and diabetes may be cured.
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said this on 04 Jan 2010 7:05:08 PM PST
Very helpful article. Never underestimate the healing power of nature. Thank you.
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